A Heart Healthy Beverage
We often tend to arrange our schedules around our jobs. Entering into a weekly cycle, we tend to feel as though we work all of the time. Luckily, we do not have to put forth the same amount of effort as the human heart. From the moment we are born until our final breath, the heart goes to work, ensuring all of our organs receive the necessary oxygen to function. It stands within reason that we should take proper care of our cardiovascular health to enjoy longer, healthier lives. No stranger to hard work, the herb ginkgo biloba has survived for millions of years and continues to thrive to this day. When made into a tea, ginkgo biloba provides the body with many health benefits that can optimize the cardiovascular system.
Peripheral Artery Disease
The term peripheral artery disease (PAD) denotes a common condition in which narrowed arteries reduce blood flow to your limbs. Pain in the limbs is commonly experienced as a result in people with PAD, which causes the heart to exert more energy when pumping blood to the affected areas. The additional strain placed upon the heart increases the risk of heart attack and stroke. Furthermore, PAD likely signals a widespread accumulation of fatty deposits throughout your arteries. When the arteries are clogged, blood has difficulty getting throughout the body, especially to the brain and the heart. If left alone for too long, this lack of blood flow can cause serious health problems.
Ginkgo Biloba Tea for a Healthy Heart
Known for its brain-boosting benefits, it should come as no surprise that ginkgo biloba tea can also help with cardiovascular health. Ginkgo biloba has been found to strengthen capillaries, reduce clotting to improve circulation, increase glucose absorption in cells, assist in the prevention of fat degradation, and reduce inflammation.
The leaves of the ginkgo biloba tree have two groups of compounds that directly contribute to these functions. The first, known as flavone glycosides, help with antioxidant activity, potentially fighting off disease causing agents like free radicals. Terpene lactones, the second group of compounds, increase blood flow and overall circulation within the body. The less the heart has to struggle to transport blood, the less likely cardiovascular complications can occur. Starting a ginkgo biloba regimen can work wonders for the body, especially for the cardiovascular system.